This Kale, Brussels Sprouts and Bacon Salad is one of my all-time favorite salads. With bacon, pecorino romano, brussels sprouts, kale and a smile homemade dressing, this healthy salad is super easy to make and super delicious. Summer summer summer summer! It’s finally (almost) here, which means lots of fresh salads and the year that I …
These Skinny Banana Streusel Muffins are incredibly moist, sweet banana muffins with a crunchy cinnamon streusel on top! They’re the perfect healthier breakfast, snack or sweet treat. HAPPY MEMORIAL DAY WEEKEND! I escaped the cold rain of Chicago this week and am currently sipping white wine in sunny North Carolina! I love visiting my mom because …
This classic Oven-Baked Chicken Parmesan is a healthy chicken parmesan recipe that’s baked, not fried. Served over whole wheat spaghetti, this is restaurant-quality chicken parmesan, lighted up. I’ve been super into Italian lately, if you haven’t noticed. There’s really just nothing better than pastas, pizzas, and Italian baked chicken. Not sorry. No take-backsies. It doesn’t …
This One Pot Italian Chicken Sausage and Peppers recipe is the perfect easy weeknight recipe that only requires one skillet! Yay for fewer dishes! It’s official. I’ve discovered the cure to any sickness. I’m not quite sure if I should let my secret out here without patenting it first. I mean, this is revolutionary stuff. …
If you love oatmeal raisin cookies, you’ll LOVE this overnight oatmeal recipe! They taste super similar to your favorite childhood treat, but in a healthy breakfast recipe. I have a serious crush on overnight oats. I’ve been so focused on eating protein and smoothie each morning that I forgot one of my favorite a.m. treats …
This Chicken Sausage Skillet Pasta is a quick weeknight dinner that’s super simple yet super delicious. Perfect for those nights when you don’t want to lift a finger. I’m officially all moved in to my new apartment! Yay for living within running distance of the beach. I’ve learned that there’s just one rule to surviving apartment living …
This Mango Almond Green Smoothie is a delicious and detoxifying smoothie recipe that tastes like it came straight from the Tropics. With spinach, mango, banana and vanilla almond milk, this green smoothie recipe is delicious and a great start to your morning. It’s FINALLY almost summer here in Chicago. In fact, I got my first …
This 4-Ingredient Healthy Chicken Parmesan Quinoa Bowl is a 4-ingredient, lightened up version of an Italian classic – chicken parmesan! Inspired by one of my favorite Chicago chains – Protein Bar. Moving is hard. Seeing as I graduated college just 2 short years ago, I’ve moved apartments every single year for the past 6 years. …
5-Ingredient Peanut Butter Banana Overnight Oats is a simple overnight oats recipe that tastes more like an amazing dessert than a protein-packed breakfast! This conversation is sponsored by Silk. Opinions and words are all my own.
This Layered Zucchini and Chicken Enchilada Casserole is like chicken enchiladas that don’t require any stuffing and rolling! It’s packed with zucchini and bell peppers for an extra dose of vegetables. Mexican food is glorious in so many ways. If you’re a fan of enchiladas, you’ll definitely love this Layered Zucchini and Chicken Enchilada Casserole. …