Ingredients

Chinese Ground Turkey Lettuce Wraps:

• 1 Tablespoon olive oil
• 1 teaspoon sesame oil
• 1 clove garlic, minced
• 1/2 teaspoon ground ginger
• 1 pound lean ground turkey
• 3 Tablespoons hoisin sauce
• 2 Tablespoons lower-sodium soy sauce
• 1 Tablespoon rice vinegar
• 2 teaspoons roasted red chili paste
• 1/2 teaspoon salt
• 6 romaine lettuce leaves
• 4 green onions, sliced

Healthy Ground Turkey Sloppy Joes Meal Prep Bowl:

• 1 Tablespoon olive oil
• 2 garlic cloves, chopped
• 1 small onion, finely diced
• 1 red pepper, finely diced
• 1 pound lean ground turkey
• Salt and pepper, to taste
• red pepper flakes, if desired
• 1 cup (8 oz) tomato sauce
• 1/2 cup bbq sauce of choice
• 1 teaspoon Worcestershire sauce
• 1 teaspoon chili powder
• 3 Tablespoons tomato paste
• 1 teaspoon hot sauce
• 1 Tablespoon brown sugar, if desired
• 1 sweet potato

Cooked green beans (canned or fresh)

• Korean Ground Turkey and Quinoa Meal Prep Bowl:
• 1 cup quinoa, dry but rinsed
• 1 tablespoon vegetable oil
• 1/4 teaspoon fresh ground ginger
• 3 cloves garlic, minced
• 1 pound lean ground turkey
• 1/3 cup brown sugar
• 1/2 cup low sodium soy sauce, divided
• 1 tablespoon sesame oil
• 1/2 teaspoon crushed red pepper flakes, or more if you like it spicy
• salt and pepper, to taste
• 2 green onions, thinly sliced
• 2 bunches Bok Choy
• Sesame seeds

Ground Turkey Taco Meal Prep Bowls:

• 1 Tablespoon olive oil
• 1 pound lean ground turkey
• 1 small onion, finely diced
• 1 red pepper, finely diced
• 1 jalapeño pepper, finely diced (optional)
• 1 1/2 tablespoons chili powder
• 2 teaspoons ground cumin
• 1 teaspoon ground paprika
• 1 teaspoon salt
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon dried oregano
• 1/4 teaspoon cayenne pepper
• 1 avocado, diced
• 1/2 red onion, finely diced
• 1 can black beans, rinsed
• 1 can whole kernel corn, rinsed